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Anti Bully Force — Zero Tolerance
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Resources

Know the signs. Know the steps.

Practical, plain-language guidance for whoever you are and whatever you're facing. Filter by who you are and the kind of bullying involved.

I am…
EveryoneBeing bulliedParent or caregiverSchool or communityAdult at work
Type of bullying
All typesPhysicalVerbalSocial / exclusionOnline / cyberWorkplace

Showing 4 guides

Being bullied · Parent or caregiver

Handling bullying online

  • Don't respond or retaliate — it often makes things escalate.
  • Screenshot messages, posts and usernames before blocking.
  • Use the platform's report and block tools, and tighten privacy settings.

Parent or caregiver

Signs your child may be experiencing bullying

  • Changes in sleep, appetite or mood; not wanting to go to school or activities.
  • Unexplained injuries, lost belongings, or anxiety around their phone.
  • Pulling away from friends or seeming unusually down about themselves.

Parent or caregiver

Starting the conversation at home

  • Choose a calm moment — side-by-side talks, like in the car, can feel easier.
  • Listen first. Thank them for telling you and reassure them it's not their fault.
  • Make a plan together so they keep a sense of control.

Parent or caregiver · School or community

Working with your child's school

  • Share specific, dated notes and ask about the school's bullying policy.
  • Request a follow-up time to check on progress.
  • Keep communication in writing when possible, and stay focused on your child's safety.

Trusted organizations

Go deeper.

Independent organizations with extensive bullying information. Links open in a new tab.

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